The shape of a morning

Walking in the park across the road is a daily ritual that offers both quietude and community. This suits me well. I have never been drawn to binary thinking, dividing everything into rigid oppositions. I need the nurture of nature and that of people. It is this interplay that holds my days together.

Some mornings I choose the short circuit, aware of time’s fiendish presence urging me to hurry so I can get to work on time. Yet the moment my feet touch the earth, I resist the urgency, keen to be present to whatever nature offers that day. It may be the sound of a dry stick breaking underfoot, the squawk of a parrot, or the swishing and swaying of stooping gum leaves.

Autumn approaches and the weather shifts. The cool air on my face awakens me to the beauty of the moment. A long blade of bent grass, the smooth bark of blue gums, and Majura mountain framing the vista quicken my spirits. A slow breath in, a pause, a slow breath out, and I feel lighter, part of this landscape, not simply an observer.

In the distance, I see the wave of a hand, and a dog I recognise bounds towards me. I wave back to a fellow dog walker who has, over time, become a friend. Morning hellos have drawn me closer to the people who live in this community. We exchange a few words, learn each other’s names, tentatively invite one another in for a cup of tea, and a friendship forms. Friends introduce friends, and a small community expands to take in another kindred soul. I feel privileged to be included in their company.

As I near home, my thoughts turn to work and the day that awaits. I feel the urge to stop, to look back, to take one last glance at the pond, the trees, and the ever-present mountain. I feel held in its ambit, and it is this feeling I carry with me. It will guide me through the day. And if not the whole day… then at least until my first break.

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