An Invitation

The news from around the world has been nothing short of depressing. Despite my efforts to stay in my circle of control, my mind has wandered to dark places where I feel ineffectual and untethered. Unlike other conflicts, this one is affecting us all, even if only psychologically or via our wallets. At least for now.

I was out with my granddaughter the other day, making our way down a trendy café lined street in Canberra, when I noticed a message written in chalk on the footpath. It was somewhat faded, but I could still make out the words.

What mini
adventure
could you
go on today?

Having stopped to read it, my first reaction was to laugh. Not because it was laughable, but because it challenged me to look at the day differently. I decided to take up the invitation and embarked on a mini adventure.

Haig Park was only a few minutes away. It was an obvious place to start. I pushed the pram along the path and noticed an adventure playground for kids. My little possum is too young for such adventures, so we kept going. Next, I saw a dog agility course. Who knew? Unfortunately, I don’t think my dog would be very interested, but it is good to know it is there. To my right, I saw a building I have often walked past. What was its purpose, I wondered? It turned out to be a community centre with a lovely garden, BBQ area and seating for a large group of people. I took some photos and continued the quest.

On my way back, I came across what looked like a street library. It wasn’t. The small, bright yellow wooden structure was in fact ‘The Teeny Weeny Mini Museum of Art.’ At first glance, I didn’t see anything special in the display case, only some pine cones and bits of paper. Then I saw a stack of yellow cards and had to find out what was printed on them. I opened the cabinet and, to my delight, found a card that on one side had this quote:

‘Shoot for the moon. Even if you miss you’ll land among the stars.’
Less (sic) Brown

A lovely sentiment, but it was the other side that stopped me in my tracks. It was another invitation to many mindful mini adventures for each day of March. While Mindful March is almost over, I intend to keep the card and do each of these ‘Actions for happiness’ in April. My favourite one is: ‘Discover the joy in the simple things of life.’

And so I have come full circle. I was attentive to the call and followed the invitation to go on a mini adventure. As a reward, I have been offered 31 additional opportunities for joy. I share them here so you may be enticed to go on your own mini adventure. You never know where it may lead.

Small Enchantments

This month I have been thinking a lot about my locus of control. Like the rest of the world, I have spent far too much time in the circle of concern, worrying about the war in Iran and what another conflict might mean for the world. The reality is that, as distressed as I feel by these events, I have no control over what will happen next. Spending time in that sphere leaves me anxious and full of despair. Yet ignoring it completely does not feel right either.

For the sake of my own sanity, I have been walking more mindfully and finding joy in small things. Watching my dog leap through the tall grass without a care in the world. Smiling and waving at neighbours. Remembering to send messages to friends. I have been revelling in the birds I notice along the way and the quirky things people do to bring a little joy to others.

On a recent visit to Sydney, I took my dog down memory lane in Annandale. Thirty years ago, I used to walk another poodle along those same streets. The street I loved may have had a few more renovated houses, but essentially it was still the same.

Then I came across a concrete pillar box that someone had decided to paint, for no reason other than to provide a little magic for young children and for those of us who are still young at heart. I am quite sure they did not seek permission and probably would not have been given it, but they did it anyway.

It may have taken them an afternoon to paint the top like a toadstool, then add a tiny window and surrounds so that the pillar box looked like a fairy house, complete with a little garden at the front. In the midst of all the crazy things that humans do to each other, here was a small offering to the neighbourhood. An invitation for children to use their imagination and be enchanted by the world.

I took a photo so I would remember that moment. A reminder that even though adulthood can sometimes leave us disenchanted, a little magic still exists if we choose to notice it. And that brought me back to my locus of control. I could have walked past thinking about all the misery in the world. Or I could stop and admire someone’s small gift to their neighbourhood. That choice, it seems to me, is available to us all.

The gift

My sister gave me a gift the last time I saw her. She handed me a little red felt box and said, ‘I know this isn’t your kind of thing, but I want you to have it. And don’t sell it.’ When I opened the box, it contained a small brooch, possibly made of ivory. I recoiled. She knows full well what I think about the ivory trade. What to do?

There is a ten-year difference between my sister and me but it has often felt more like twenty or thirty. From a young age, she had to mother me and although we lived apart for many years of my childhood, she still sees herself in that role. I cannot see that ever changing. This has made situations like receiving unwanted gifts difficult between us. I did say that while it was beautifully carved, I would not wear it, but she still pressed it into my hands. So now I have it, along with a large gold pendant with a silver coin from my birth year, and a couple of German porcelain figurines, apparently collectors’ items, stored away in a cupboard.

I keep reading about baby boomers wanting to downsize and give their precious belongings to the next generation, to no avail. Nobody wants the things we have loved and cherished and it breaks my heart to think of my beautiful mahogany chest going to an op shop one day. Of course, I am aware that I will have no say in the matter. My daughter will have enough of a headache going through my books and personal belongings. Why should I burden her with ivory and kitsch figurines as well?

I am loyal to a fault and will probably keep things I do not like because I do not want to offend the giver. Or maybe I keep them because I really do not know what to do with them and cannot make the decision to try to sell the items or give them away. To whom? Many of my friends are of a similar age and certainly do not want anything else to add to their stash. They too are at the ‘Do you want this?’ stage of their lives.

When I think of our house when I was growing up, there were probably no more than a few hundred items in the whole house. I would have more items in my kitchen now than we had in that entire house. My wardrobe consisted of two pairs of jeans, maybe three blouses, a couple of windcheaters, two jumpers, a jacket and a parka. Footwear was a pair of sandshoes, a pair of leather shoes, sandals and a pair of treads. I wore them day in and day out as we had no uniforms at school. Now we would call that a capsule wardrobe.

Reminiscing about times gone by does not help with my present-day quandary. Do I keep the brooch, do I sell it, or take it to the op shop? I am not a Marie Kondo who can say arigato, think nice thoughts and then send it on its way. I have much more in common with the hamster I kept when I was eight. Keep stuffing it in even when it seems no more can possibly fit, then run furiously on the wheel, hoping that if I run long enough, I will arrive at a decision.

Arriving Home

Recently, I had to spend a couple of days away from home. Not for pleasure, although I did catch up with a couple of dear friends while I was away. As always, I enjoy their company and feel looked after and enriched by their presence in my life. Good friends know how to hold you gently. They also know when it is time to let you go.

The drive back home was long and uncomfortable. I stopped at Eling Forest Winery to stretch my legs and have a cup of tea. How many times have I driven past this little gem? If it hadn’t been at the behest of a friend, I would never have stopped. How well she knew that I needed a rest in picturesque surroundings.

The rain pelted down, allowing only brief glimpses of the road ahead. Wind gusts pummelled the car while large trucks barrelled down menacingly from behind. Clenching the steering wheel, I drove on, my shoulders inching steadily upward. There were moments when I dared not breathe. Then, as I crested a hill, we left the wet road behind and were greeted by blue skies. I relaxed my grip, returned to my audiobook and breathed steadily.

There is a particular point on the Federal Highway where Telstra Tower appears in the distance atop Black Mountain. I can’t help but rejoice at that moment. It is as if a banner were stretched above the road declaring WELCOME HOME. My heart quickens every time. There is still another ten or fifteen minutes to go, but my heart has already arrived.

As I park the car, reach for my keys and walk towards the front door, I notice myself exhaling. The key in the lock, the small click as it turns, and I step inside. I am home. There is still washing to do and emails to answer, but for a moment none of that matters. Arriving is enough.

Manna from heaven

It has rained steadily all night and day. Not the heavy torrential type of rain but the soft, calming mizzle that settles on gently on leaves. I woke to the sound of rain pittering on the window and instinctively pulled the blanket around my shoulder. Cozy and snug, I lay listening to that blessed sound, so tranquil and serene.

The past couple of months have been savagely hot and dry. Scorched earth comes to mind. Burnt and withered plants have not survived the heat or ferocious winds. I have pulled out many of them and have limited pot plants on the balcony to four survivors. I had to get used to walking on tufts of grass that crunched underfoot, strangely reminiscent of snow. If I closed my eyes, I could imagine being rugged up and walking along snow covered paths in Europe. Then as I opened my eyes all I could see was tufts of brown baked native grasses stretching ahead of me.

I had been watering a small section along the side of my house where I planted citrus trees. This little patch of green is where grass and weeds have thrived over the past couple of months. As the long dry and heat persisted, I began to notice kangaroo scat close to the trees I had been watering. There hadn’t been much for them to graze lately.

The rain has been a blessing. When I walked the dog, people commented on how wonderful it was to have everything smelling so fresh. No-one grumbled about getting wet. The heady smell of eucalypts was what I noticed first. The rain releases the plant oils together with organic matter in the soil to give that wonderful fresh slightly lemony smell. I took deep breaths, letting the cleansing aroma fill my lungs.

Then the sound of frogs bouncing off the pond like popcorn. I hadn’t heard any for weeks! Even the lone shag on a dead branch overhanging the water seemed to be more alive. Muted birdsong could be heard as they came out looking for worms. A slight drizzle never stopped a hungry bird from foraging!

At first, the paths were filled with puddles as the compacted earth was unable to absorb the water. As the day progressed, the ground became softer and the rain began to seep in more easily. By day two, everything looked refreshed like a house after a spring clean. The dust that had settled everywhere has been scrubbed away. Sometimes, all we need is these small acts of grace.

Surely next time it will be different

Throughout the year, there are many jobs I put off until the holidays. My excuses stretch out like the Eyre Highway. ‘Now is not the time, it would take too long, I’m not in the mood,’ excuses ad nauseum. When the holidays arrive, I will miraculously turn into a person of great action and all the jobs that have been screaming for my attention will be completed without much effort. I will also have time to put my feet up and relax.

Every holiday brings with it the resurfacing of The List. I know I didn’t get it done last time, but this time I will. The stars have aligned, my calendar is empty and I am unstoppable. Until I stop. Or fail to get started. I stare at the list and realise it is impossible to get it all done in the time available. I’ll be lucky to get through a tenth of the jobs.

What did I get done in the last five weeks? I read two books, thoroughly cleaned and reorganised the balcony, made inroads into weeding the side of my house, tidied and sorted through the kitchen cupboards and my wardrobe AND finally edited all 172 pages of my memoir. I have visited friends, seen a movie and attended several medical and dental appointments. Did I get everything done I wanted to? Of course not! The list feels just as long as it did before the holidays!

How to solve this conundrum? Either I accept that there will always be a never-ending list, or I break tasks down to make them more manageable during the year. Or some combination of the two. This isn’t going to be some belated New Year’s resolution, but I am flirting with the idea of doing one small task each week to keep the momentum going. It might be putting up those hooks on the front door or sweeping the back courtyard. Nothing monumental. These modest wins will help me feel a little more on top of the tasks and put less pressure on the next set of holidays. Surely next time it will be different.

Love, Without Anaesthetic

Over the past year, I have replaced all my amalgam fillings. My dental visits from now on would consist of a clean and polish. Or so I thought.

I became aware of a rough edge on a back molar. No matter how much I tried to stop my tongue from exploring the area, it always returned to it like a homing pigeon with poor judgement. On closer inspection, I saw it was my favourite filling.

In December 1987, I was living in Berlin. I had met the man who would become my husband in August of that year, just before I was to fly to Germany for a year. We wrote to each other daily on blue aerograms, as thin and brittle as onion skin. Back then, the postal service worked and I received my replies within a week.

Peter was coming to visit! I began to count down the days. He was taking a train from Frankfurt and would arrive at Bahnhof Zoo in the evening. Unfortunately, I had a scheduled appointment with my dentist, Frau Dr Quast that afternoon. When I arrived with my throbbing tooth, I explained that I would be seeing my lover for the first time in months that night.

‘You can’t arrive numb and dribbling!’ she said. ‘How will you kiss him? We’ll do this without anaesthetic. Tell me when you need a break, Ja?’

Frau Dr Quast kept her word. She drilled, took a break, drilled some more, took a break, until she could finally fill the tooth. It was meant to be a temporary solution until I could go back to have it capped. I thanked her for her forethought and gentleness. This was to be my first non-metal filling. Then, as the tooth stopped hurting, I never went back. That temporary filling has lasted 37 years.

Last week, I kept the appointment with my current dentist, Dr Park. That filling needed replacing. I recounted the story of that December afternoon appointment with Frau Dr Quast. He was impressed. ‘That’s the best dentistry story I’ve heard in twenty years,’ he said, ‘but the love filling will have to go.’

The Hurdy Gurdy of Summer

Black Prince Cicada on a wall

The sound of summer in Australia is the ear-splitting drone of cicadas. On a hot day, different species may be heard, each with their unique song. The sound they make with their tymbals creates the characteristic rhythmic drone. On my walk the other morning, the sound reminded me of a hurdy gurdy used in medieval music.

The closer I listened, the more sounds I heard, including a lower rhythmic quack that punctuated the drone. Intrigued, I recorded the sound and headed home to do some research. The quack quack sound belongs to Red Eyed Cicada and the high pitched deafening drone comes from the cicada affectionately known as the Greengrocer.

The common names of cicadas in Australia are often comical. Here are some of the ones I have come across: Double Drummer, Yellow Monday, Floury Baker and Razor Grinder… They sound like nicknames acquired down the pub after a few beers.

Some years ago, I worked at a school where classes were named after a theme. One year, the whole school was named after insects and I chose for our class to be the cicadas. We collected their shells from trees and learnt about their life cycle. Children often brought in cicadas they had found and after studying them, released them in the playground. At the end of the year, each child was to receive an award which I read out aloud at an assembly. I found 25 different cicada names which I assigned to each child with a sentence or two about their personality. Parents laughter echoed in the hall as I read amusing anecdotes I had collected throughout the year. The kid who liked to tap his pencil on his desk became the Double Drummer, the Black Prince was our Star Wars aficionado. I haven’t thought about that for years.

This year we have had a strange summer. It arrived somewhat late and while there are stinking hot days, the temperatures have also plunged into the teens. It is pretty unpredictable at present. I am not a fan of the hot weather and much prefer autumn and winter, especially in Canberra where temperatures plummet to negative numbers. Yet the sound of cicadas cutting through the summer heat, loud and insistent, brings a measure of joy to even the hottest days.

One word to guide me

We had a little laneway gathering just before Christmas where a good many of neighbours came out and mingled, bringing food and drinks for everyone to enjoy. There were people I knew reasonably well but also neighbours I had only seen from a distance. The ones I knew were the dog owners whom I had met at the park or had been introduced to previously.

We blocked off the lane so kids and dogs could run up and down to their heart’s content. When an unexpected downpour threatened to end our gettogether, we simply moved into one of the garages and continued there until the rain stopped. We visited each other’s gardens to see what people had planted and admired some clever renovations. It was a convivial and relaxed celebration of the year we had traversed.

Most of the conversation was small talk, focusing on questions such as how long someone had lived in one of the two streets that abut the lane, and whether there were animals or children in the household. There were pets to adore and babies were passed around that we cooed over. About an hour into the festivities, a neighbour’s son initiated a conversation with me. He asked whether I had chosen a word for 2026. I admitted that I hadn’t thought about it and we continued to chat about a range of subjects. He moved off to talk to other people but I kept coming back to his question and began to wonder whether a single word may not be a better talisman than a new year’s resolution.

I thought about choosing a word for the next few days and realised that I had in fact done something similar in the past. The difference was that I always chose three to five things to focus on and unsurprisingly, I’d forget by February. The only time I remembered was one year when my phrase was ‘Just do it’ and this was ruined for ever when Nike adopted it as their slogan. It doesn’t help to jump up and down and cry ‘I used it first!’

I tossed around quite a few words, synonyms for words, words that focused on intention and words that act as a charm. I remembered a bracelet I was given for Christmas years ago that had the word ‘fearless’ etched on the band. The colleague who gave it to me recognised that I was often acting out of fear and she wanted me to learn fearlessness.

I played around with this word but recognised that it wasn’t quite right for me. It is not so much an absence of fear that I need but the courage to face it. That’s how I came to my word for 2026.

I want to have the courage to speak up for myself and others, the courage to initiate instead of waiting, the courage to say no and the courage to say yes to what I want out of life. One word held lightly, to guide me through the year. Surely, that is enough.

Tides, Trees and Time

I have lived away from Sydney longer than I ever lived in that city, yet it keeps pulling me back like the tide along its shores. After living elsewhere for twenty five years, I can still find my way around the inner suburbs. I know the backstreets and shortcuts and have even kept up with the new motorways. In contrast, I often get lost in Melbourne, where I grew up. But it isn’t the streets, or their familiarity, that draw me back to Sydney.

This Christmas, I was greeted by flowering frangipanis in a friend’s garden. Their heady, tropical fragrance carried me back to past summers, to easy, carefree days spent on the beach at Nielsen Park or Bronte, inhabiting what seemed like endless summers. We would lie under the generous shade of Morton Bay fig trees, admiring the large, eel like buttress roots that extend several metres from the trunk. These trees are gigantic, with canopies that can reach up to fifty metres. They offer the best escape from summer heat in Sydney, and their large, often gnarled branches allow for endless adventures for children.

Blooming jacarandas are another Sydney hallmark. Every student at Sydney University knew that when the jacaranda bloomed in the Quadrangle, exam time had arrived. It was a favourite place for graduation photos, and I have one of my husband standing beneath the old tree. That tree collapsed in 2016, but it has since been replaced by new jacarandas to continue the tradition.

Southern Sydney suburbs are known for their jacaranda plantings. In the 1950s, Sister Irene Haxton, who worked at the Jacaranda Hospital in Woolooware, gave jacaranda seedlings to new mothers, who planted them in their gardens. Now there are suburbs where almost every garden hosts a magnificent jacaranda blooming in November. The purple flowers form thick carpets along driveways, a stunning sight, even if not always so welcome to the people who live there.

One of my all-time favourite flowers, which grows easily in Sydney, is the gardenia. Like the frangipani, its heavy, sweet perfume is intoxicating. I bury my nose into one of its creamy flowers and swoon, giddy with the pure pleasure of its scent. Unfortunately, gardenias do not cope well with frost, which precludes them from gracing my small garden in Canberra.

I used to return regularly to Sydney for cultural events, concerts and exhibitions, fleeting overnight visits that rarely allowed time to notice the flora I once took for granted. Now I tend to return to see friends, people who have been there through life’s highs and lows. Sydney is where I met my husband, where my daughter was born, and where many loyal friendships were formed.

I have no desire to move back to Sydney, with its stop start traffic and planes roaring overhead. I am much more at home in the slower pace of Canberra. I love its distinct seasons, with vibrant autumns and bracing winters that sharpen my senses. So, it isn’t that I miss Sydney as much as the memories that come alive whenever I visit. Each street, each smell, each tree reminds me of the path I have trodden, the life I have lived, and the friends who have shaped me. Sydney will always be those heady, fecund years of my thirties, when I sowed seeds of love and friendship. Now, in my sixties, I can return and enjoy its full florescence.